Week 2 was an interesting challenge for clean eating because I was planning on spending the weekend at the cabin. My habits are pretty healthy during the week when I’m on my regular schedule. The issue is that not being on my regular schedule requires a lot of pre planning.
I had a work meeting on Monday night where dinner was provided. As my gluten, lactose & onion free option I was given a sandwich with deli meat on a gluten free bun. Not very clean, but my only option given I hadn’t planned ahead. Sometimes food allergies are so much work, it’s annoying to have to think about pre planning meals beyond that. I knew a weekend at the cabin would be a challenge, not only in terms of food but also for alcohol consumption. A typical weekend at the cabin includes chips, hot dogs, cookies or chocolate and lots of wine. That certainly would not be acceptable this trip! I’m quite proud of myself for bringing ground chicken lettuce wraps, hummus & veggies, fruit and seaweed snacks for my meals. My big treat was cashew butter and banana’s. One of my favourite healthy snacks. Mostly though, I’m proud of not bringing any booze! I did have two of my husbands ciders and a mango margarita on Saturday, but that was it for the whole weekend. I allowed myself those drinks partly because I was getting a bit cranky from the lack of sugar I was consuming and partly because it was my last visit to the cabin this summer and the weather was beautiful. and I don’t need to completely punish myself. I spent some time hooping, playing badminton, throwing a football around and walking dogs so that must have done something to combat the extra calories too.
I think that the hardest part of clean eating is the planning. It’s so much easier to make pre-packaged food or grab fast food but I know I feel so much better when I eat clean. Even though I haven’t been 100% clean so far, I’m happy with where I am because September has been busy so far and I’m not in the position to devote all of my time preparing food. I’m doing what I can and still living my life too, and I’m OK with that. I’m back at 135 pounds, so down a half pound since last week and that is also OK. These next two weeks, I am really going to challenge myself – no alcohol at all and if I do have a meeting where non-clean food will be served, I will make a better effort to bring my own food.